Steps to Overcome Depression and Anxiety After Job Loss

It’s no surprise that the loss of a job is devastating. You question your ability to do anything, and as a result, it can take weeks to get back on the job market. These are normal emotions to have; with some reassurance, they’re sure to pass. Remember, unemployment is temporary and it doesn’t define your … Continue Reading

How to Improve Your Financial Life in 4 Steps

Personal finance is one of those things that you need to learn as an adult so that you can effectively plan for your future through sound money management.  Keep in mind that every financial decision that you make will affect your overall financial health.  Some of the most common words of wisdom that we get … Continue Reading

Common Injuries in an Office Environment and How to Prevent Them

You may think that working in an office is relatively hazard-free. However, an office environment has the potential for a number of injuries. Slips and falls account for the greatest number of injuries but other hazards include lifting heavy objects, poor workstation ergonomics, falling objects and more. Here are five of the most common injuries … Continue Reading

5 Smart Online Shopping Tricks to Save You Hundreds

Most people shop online today due to its convenience and the ability to easily compare prices. Retailers are becoming more creative in the ways they entice shoppers to buy. With the help of some smart tricks, it is possible for shoppers to score some major discounts on items they already intend to purchase. The following … Continue Reading

Wine Refrigerator Features to Know About

A wine refrigerator can be an excellent alternative to a traditional wine cellar. Wine refrigerators or wine coolers are similar to a kitchen refrigerator but maintain a steady temperature suitable for the storage of wine. Instead of shelves, they have wine racking that holds each bottle in a horizontal position to keep the bottle secure … Continue Reading

Common Mistakes People Make When Buying a Home

Buying a home is such a monumental event in everyone’s life that it’s all too easy to get overwhelmed and confused by the experience. There is a lot of money changing hands, you’re trying to decide whether you’re attaching yourself to the right property, and you’re figuring out what your future is going to look … Continue Reading

How to Navigate Social Situations if You’re Uncomfortable with Them

Some of us take to social situations like sharks to water — the bigger the hunting ground and the more people involved, the better. But others aren’t that delighted by the prospect of hanging out with people they barely know, regardless of the reason they all find themselves together. For the introverted, socially anxious, depressed, … Continue Reading

Age-related Challenges and Solutions

People are living longer and this has moved the focus of researchers, policymakers and health care providers from how to improve lifespan to how to preserve health in the later years.  The goal of many older adults is to stay healthy, productive and active. They want to remain independent for as long as possible and … Continue Reading

How to Find Success on Spotify

How to Find Success on Spotify Streaming services – they might not make you rich, but they’ll help you get your name out there. That is, of course, unless your name is already out there, and you’re capable of sporting millions upon millions of plays of your tracks — the Ed Sheeran’s of the world … Continue Reading

Important Medical Tests and Treatment for Seniors Above 65

Once you reach the age of 65, many things start to change and most of these changes concern your health. For example, some seniors might start being exposed to conditions such as hypertension, diabetes, and other illnesses, including Alzheimer’s.  Although there is no surefire way of completely preventing these health conditions, identifying them earlier on … Continue Reading